About
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by a seasoned physical therapist with over a decade of experience in clinical care and boutique fitness, we bring a luxurious, refreshed approach to maintaining strength and well-being after physical therapy. Our physical therapy-led classes are designed to support you in staying strong, active, and injury-free, all in a beautiful, rejuvenating environment. Here, we’re redefining fitness and wellness so that your body can move, heal, and thrive.
Our Fitness Classes
Our Fitness Classes
Ever been told to continue your home exercise program forever by your physical therapist, only to start strong and then let it slip away? We’ve got the solution!
Our classes seamlessly blend the personalized, upscale experience of boutique fitness with the targeted goals of your PT program—keeping you on track in style.
